As the 2018/ 2019 Greenwood Groove Academy academic year ends, it is important to fit in nap time into your children’s schedule. As a parent, do not underestimate the power of sleep and its benefits to your child’s overall health. Here are some benefits of having ample nap time;
1.Makes your child more alert
Ensuring that your child gets enough sleep during this break as it is a great way to increase their alertness hence making them more productive.
2. Boosts memory
A study that was conducted by German researchers brought out that taking a hourlong nap boosts the ability to remember information at ease.
3. Improves creativity
If your child is having a hard time engaging their imaginative side, then it is time to take a nap. Naps make them more creative and assertive when it comes to problem solving.
4. Releasing Stress
Ensuring that your child gets ample sleep aids them in releasing stress.
ENROLL WITH US
Location: We are located on Links Road- Nyali, Mombasa.
Email: info@greenwoodgrooveacademy.sc.ke
Phone number: +254 777 777 999
